Workplace wellness
Mental health at work, in practical terms.
Dr. Abhijeet Holambe conducts workplace wellness workshops focused on stress, burnout, and mental health at work. Sessions are designed to give teams clear, practical information and a useful framework for recognising when support may be needed.
Stress
Understanding common sources of work-related stress and practical ways to respond.
Burnout
Recognising sustained exhaustion, reduced functioning, and when recovery or professional support may be appropriate.
Mental health at work
Building everyday awareness, reducing stigma, and knowing how to seek appropriate support.
Workshop enquiries
For organisations interested in a workplace wellness session, contact Dr. Holambe on WhatsApp with the organisation name, approximate group size, and the topic you would like to discuss.
WhatsApp enquiry