Do you have to be 'mad' to see a psychiatrist?
In many homes, a psychiatrist is still called a 'doctor for mad people'. This belief keeps many people from getting help that could make life much easier.
By Dr. Abhijeet Holambe, MD Psychiatry · Updated 5 October 2026
What psychiatrists actually treat
Most people who see a psychiatrist have common, everyday problems:
- Stress and burnout
- Anxiety and panic
- Low mood and depression
- Sleep problems
- Alcohol, tobacco or drug use
- Sexual health concerns
- Exam or work pressure
Mental health is health
The brain is an organ, just like the heart or lungs. Seeing a psychiatrist for anxiety is no different from seeing a physician for blood pressure. Getting help early is a sign of good sense, not weakness.
Talking to family
If family members are worried about stigma, it can help to explain what you are struggling with and that treatment is confidential. You can bring them to the appointment so they can ask their own questions.
Watch: Dr. Holambe explains
Common questions
Will people know I saw a psychiatrist?
Your consultation is confidential and is not shared without your consent.
Is seeing a psychiatrist only for serious illness?
No. Most people come for common problems such as stress, anxiety, sleep or low mood.
Talk to Dr. Holambe
In person at Sun Multispeciality Hospital, Malad West, or online. Hindi, Marathi and English.
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This article is general information and not a substitute for a personal consultation.